Cancer is a devastating disease that affects millions of people worldwide. It changes the lives of those who have it and their families in many ways. One of the many challenges that people with cancer face is choosing what foods to eat. There is a lot of misinformation and confusion about what cancer patients should and should not eat. In this post, we will explore some of the foods that cancer patients can eat and some that they should avoid.
Are you someone who is looking to shed some extra weight? If so, you’re not alone! Losing weight can be quite a challenge, but fortunately, there are some things you can incorporate into your day-to-day routine that can make the process a bit easier. One such habit is drinking healthy juices! Not only are they a great way to hydrate your body, but certain juices are also known to help with weight loss.
Starting your day with a healthy meal sets the tone for your entire day. Meal prepping salads is an easy and quick way to ensure that you have a healthy and satisfying meal ready to grab and go on hectic and busy days. Salad meal prep can be a little intimidating, but with these 21 easy meal prep salads, you can make salad prepping a breeze! First on the list is a classic Cobb salad meal prep.
When it comes to managing our health, we often turn to various supplements and medications to address our concerns. Magnesium is one such supplement that has gained popularity in recent years due to its potential health benefits. However, if you are taking Eliquis, a commonly prescribed blood thinner, you may wonder if it’s safe to take magnesium as well. After conducting comprehensive research, we found that taking magnesium while on Eliquis is generally considered safe.
You may have heard of the “low-carb” diet craze that’s sweeping the nation. It’s no secret that carbohydrates can contribute to weight gain, so many people are opting to reduce their carb intake. But if you’re wondering which foods are the worst offenders, you might be surprised to know that rice, potatoes, and pasta are some of the highest-carb foods out there. But which one has the most carbs? Let’s take a look.
When it comes to weight loss, one of the most important factors is knowing how many calories to consume each day. This can be a tricky thing to figure out, as it depends on various factors such as age, gender, weight, height, activity level, and even genetics. However, there are some general guidelines that can help you determine your daily calorie intake for weight loss. First, it’s important to understand the concept of a calorie deficit.
If you are following a low FODMAP diet, finding suitable and delicious options can be a bit of a challenge. Bread and baked goods are often off-limits, but thankfully there are a few tasty options out there if you know where to look. One great example is the Low FODMAP Bread from Lofo Pantry. Made with spelt flour, sunflower seeds, pumpkin seeds, and other wholesome ingredients, this bread is not only low FODMAP but also gluten-free and vegan.
Hey there, fellow mama-to-be! Are you experiencing a dry cough during your pregnancy? Don’t fret, because we have some helpful tips on how to cure it. First off, it’s important to understand why a dry cough may occur during pregnancy. According to medical professionals, hormonal changes and increased blood flow can cause the respiratory tract to be more sensitive, leading to coughing fits. Additionally, the growing uterus can put pressure on the diaphragm, causing coughing as well.
Benadryl is a popular antihistamine drug that is often used to treat allergies, common colds, and sleep disorders. However, mothers who are breastfeeding may be wondering if taking Benadryl is safe for them and their babies. The answer is yes, but with certain precautions. While Benadryl is generally considered safe for breastfeeding mothers, it is important to consult with your doctor before taking any medication. Additionally, some studies suggest that taking Benadryl while breastfeeding may cause drowsiness in infants, so it is important to be cautious when using it.
Starting with the keto diet is a great step towards a healthy lifestyle. But as most of us know, starting a diet or a new routine is always easy, but following it consistently is the real challenge. In this article, we will discuss some tips on how to stick to a keto diet long-term and clear up any confusion about ketosis and ketoacidosis. First and foremost, it is essential to know that the keto diet is not a quick fix to weight loss.