what can i eat on keto at mcdonalds Mcdonalds thedietchefs carbs

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When it comes to maintaining a healthy diet, fast food options can often be a bit challenging. However, with the rise of the keto diet, many fast food chains have started offering low-carb options that can still satisfy your taste buds. In this post, we’re going to take a look at some of the best keto-friendly options available at McDonald’s. First up on the list is the breakfast sandwich. While the bread on most of McDonald’s breakfast sandwiches is off-limits for those on a keto diet, you can still indulge in the sausage, egg and cheese sandwich by simply ordering it without the bun. This will significantly reduce the carb count in the meal and allow you to enjoy a delicious and filling breakfast. Moving on to lunch, the bacon ranch grilled chicken salad is an excellent option that comes in at only 9 grams of carbs. Made with grilled chicken, bacon, lettuce, and a creamy ranch dressing, this salad is both filling and flavorful. Another great option for lunch or dinner is the double quarter pounder with cheese, minus the bun. This option offers a hearty serving of beef, cheese, lettuce, and pickles, while still keeping the carb count fairly low. For those who are looking for a more snack-like option, the mozzarella sticks can be a great choice. While they do contain a small amount of carbs, they are still a tasty and satisfying choice for when you’re in need of a quick bite. Finally, for those with a sweet tooth, the vanilla ice cream cone is a surprisingly keto-friendly option. With only 3 grams of carbs per cone, you can indulge in a sweet treat without feeling guilty or sabotaging your diet. In conclusion, while fast food options can often be a bit challenging for those on a keto diet, McDonald’s offers several tasty and reasonably low-carb options that can help you maintain your healthy eating habits even when you’re on the go. So next time you’re in the mood for some fast food, don’t be afraid to give these keto-friendly options a try.

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Keto At McDonalds | 19+ Low Carb Keto McDonalds Menu Items You HAVE To

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